Focus like a Superhero: Yoga for Concentration
Get ready to stretch, breathe and train your superpower - FOCUS! In this fun yoga class for 4th and 5th graders, we will explore movement, balance, breathing and mindfulness activities that will help improve concentration, attention and self-control. Through playful yoga poses, partner challenges, and calming relaxation students will learn how to quiet busy minds, stay present, and build confidence they can use at school, home and in everyday life. No yoga experience is needed - just bring your imagination and a willingness to have fun. Students will need a yoga mat (or large towel), water bottle and an open mind!
Class ID: 6159. Instructor: Carmen Woods
Carmen Woods
Instructor
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6159-F26A
Starts Wed, Sep 16th 2026
3:45 - 4:45 PM
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Price: $120.00 - Fee
Grades 4th - 5th
Instructors:
- Carmen Woods
| Date | Time | Location |
|---|---|---|
| Wed, Sep 16th 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Sep 23rd 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Sep 30th 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Oct 7th 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Oct 14th 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Oct 21st 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Oct 28th 2026 | 3:45 - 4:45 PM | Heritage School |
| Wed, Nov 4th 2026 | 3:45 - 4:45 PM | Heritage School |
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