Women's Self-Defense

This seminar focuses on learning practical self-defense techniques which anyone can do regardless of age and experience. Learn how to approach your daily life so you are more mentally aware and less likely to be a victim of an assault. You will have the opportunity to practice realistic assault scenarios and develop the skills necessary to defend yourself should the need arise. This class is outstanding for women of any age and is highly recommended for young women going to college. Instructor: Dr. D. S. Ping