Cardio Drumming

Want to have so much fun that you don't remember you're working out? Cardio Drumming combines easy-to-follow movements with upbeat music, resulting in a high energy, full-body exercise class. Using drumsticks, a stability ball, and a bucket, you'll follow routines designed to improve your fitness, coordination, and endurance. All fitness levels are welcome. Particpants should bring drum sticks, a stability ball (55cm to 75cm), a utility bucket (approximately 17-gallon size), and water.